Welcome to
THe wellness well
a sacred space where spiritual wisdom and functional medicine meet, guiding women to restore balance, reclaim their health, and pass on healing to future generations.
gather at the well for
Root cause healing
No more quick fixes, as a Certified Integrative Health Practitioner, I’ll help uncover what’s really driving your fatigue, gut problems, and hormonal imbalances.
Discovering your divine blueprint
I believe you were designed on purpose, for a purpose, and my goal is to help you uncover that unique design, align your lifestyle and choices with how God created you, and step into freedom.
Real talk
Each week I’m bringing you the raw, honest, hard-to-hear truth about what it takes to break generational patterns while living in a world that profits from your sickness and exhaustion.
Latest episodes
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Meet Me At The Well
Are you exhausted, anxious, and running on empty — even though your lab results say you’re “fine”? If you’re ready to stop serving from depletion, learn the language of your body, and embrace a holistic approach to healing, then come meet me at The Well.
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Episode 2
Releases 10/15
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Episode 3
Releases 10/22
I’m your host —Heidi
I know what it’s like to live in survival mode. For decades I battled asthma, autoimmune conditions, chronic fatigue, and countless “mystery” symptoms — but as a mom, I refused to pass that legacy of illness on to my kids. My journey taught me that symptoms aren’t random; they’re messages pointing to deeper imbalances — physical, emotional, and spiritual. Now, as a Certified Integrative Health Practitioner (IHP), I help women decode what their bodies are really saying, uncover root causes, and heal their own body.
Like the woman at the well who encountered Jesus and was transformed, then ran to tell her whole town, your personal healing journey becomes a catalyst for generational transformation.